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COACH GERARD "JIGGY"
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NASM Certified Personal Trainer
-National Academy of Sports Medicine (NASM) Certified Personal Trainer since 2007
-Experienced with all ages and amatuer to professional athletes.
-Specializing in goal oriented/corrective exercise and sport specific functional strength/movement training.
-Over 20 years in athletics and martial arts.
COACH JAY-R
Certified Boxing Instructor
-Over 13 years experience as a Personal Trainer
-Certified Boxing Instructor
-Specializing in Basic and Advanced Boxing, Weight Loss, Conditioning and Flexibility training.
-Ex Training Partner of Manny “Pacman” Pacquiao
-HIIT Specialist
YOGINI MENIE
YOGA INSTRUCTOR
-200 HR Registered Yoga Teacher
-50 HR Ashtanga Vinyasa Teacher
-Specializing inTeaching Beginners Yoga,Vinyasa,Deep Stretch, Restorative Yoga, Ashtanga, and personalized Yoga.
- Over 3 Years of Yoga Teaching Experience in Yoga Studios,Gyms, Resorts, and corporate events.
COACH CHARIE
Zumba Instructor
-Certified Licensed Zumba Instructor
-Active ZIN 2021
Certified Pro Virtual Instructor
-Certified FICEP Train
-Certified Group Fitness Instructor
HEAR IT FROM OUR MEMBERS
I've never felt more welcomed and supported. The community here is amazing, and the resources are top-notch. This place has truly become my second home.
Coach Gerard is great! I saw a huge progress in just two weeks of working with him. He really knows what’s best for the client, and will customize your workout to make every one of your sessions count! He doesn’t just train your body but also your mind and approach to eating and exercise. I appreciate his effort and attention to my needs during our sessions and never want to let him down because I can see he really gives his all. -Jun Park
Since joining, I've noticed incredible improvements in my strength and overall well-being. The programs are excellent, and I just feel stronger every day.