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Core Training
Build a strong, stable core
1 hThe Mactan Newtown
About
Essential for improving balance, posture, and overall strength, these classes target your abs, obliques, lower back, and hips. Our skilled instructors will guide you through a variety of exercises designed to engage and strengthen your core muscles, enhancing your performance in other activities and reducing the risk of injury.
Upcoming Sessions
Contact Details
Nast Fitness Center, The Mactan Newtown, Lapu-Lapu City, Cebu, Philippines
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