NEWS AND UPDATES
MEET OUR
TRAINERS
COACH GERARD "JIGGY"
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NASM Certified Personal Trainer
-National Academy of Sports Medicine (NASM) Certified Personal Trainer since 2007
-Experienced with all ages and amatuer to professional athletes.
-Specializing in goal oriented/corrective exercise and sport specific functional strength/movement training.
-Over 20 years in athletics and martial arts.
COACH JAY-R
Certified Boxing Instructor
Over 13 years experience as a Personal Trainer
Certified Boxing Instructor specializing in Basic and Advanced Boxing, Weight Loss, Conditioning and Flexibility training.
Ex Training Partner of Manny “Pacman” Pacquiao
YOGINI MENIE
YOGA INSTRUCTOR
-200 HR Registered Yoga Teacher
-50 HR Ashtanga Vinyasa Teacher
-Specializing inTeaching Beginners Yoga,Vinyasa,Deep Stretch, Restorative Yoga, Ashtanga, and personalized Yoga.
- Over 3 Years of Yoga Teaching Experience in Yoga Studios,Gyms, Resorts, and corporate events.
WHAT WE OFFER
Discover our dynamic free classes and personalized training sessions tailored to your unique fitness goals.
New
Equipment and Wifi
Locker
Rooms and Clean Showers
Protein Bars &
Workout Supplements
Energy & Pre-workout Drinks
Group Classes
Sauna and
Service Towel/Water
Where Your Fitness Goals
Become Reality
